AmericanEasy

Peanut Powder Overnight Oats with Soy Milk, Strawberries, Greek Yogurt & Extra Chia

Creamy high-protein overnight oats with peanut powder, soy milk, Greek yogurt, strawberries, and chia seeds.

Prep: 10 min
Cook: 0 min
Serves: 1
Total: 370 min
Peanut Powder Overnight Oats with Soy Milk, Strawberries, Greek Yogurt & Extra Chia
Ingredients
  • •
    40 g Rolled oats(~1/2 cup)
  • •
    200 ml Unsweetened soy milk(~3/4 cup + 1 tbsp)
  • •
    20 g Peanut powder(~3 tbsp)
  • •
    200 g Strawberries(sliced (~1 1/4 cups))
  • •
    80 g Nonfat Greek yogurt(~1/3 cup)
  • •
    10 g Chia seeds(~2 tsp)
  • •
    1 pinch Cinnamon(optional)
Instructions
  1. 1Mix oats, peanut powder, and chia seeds in a jar or container.
  2. 2Stir in soy milk until smooth.
  3. 3Fold in Greek yogurt.
  4. 4Add strawberries, either mixed in or on top.
  5. 5Refrigerate overnight for at least 6 hours.
Chef's Notes
  • •Use frozen strawberries if fresh ones are unavailable.
  • •Add a pinch of cinnamon for extra warmth and flavor.
  • •Top with extra chia seeds or nuts for crunch.
Nutrition Info
Per serving
Calories395
Protein29g
Fat11g
Carbohydrates50g
Fiber15g
Sugar12g
Sodium170mg
Tags
overnight oatspeanut powderstrawberrieschiabreakfasthigh-protein
Recipe Info
Author:
David Leung
Created:
9/7/2025
Updated:
9/7/2025